GET IN SHAPE AND STAY
IN SHAPE AT THE CJCC

FITNESS CENTER
with cardiovascular room

The Fitness Center is open during all regular business
hours and is available to all CJCC Members.
Evening weight room assistance and equipment
orientations are available by appointment. Please call
330-453-0132 for scheduling information.

EQUIPMENT INCLUDES:
* Cybex Leg Press * Cybex Leg Curl
* PreCor Elliptical and Recumbant Bikes
* Glute Machine * Lat Pull Down Nautilus * Hip and Back
* Super Pullover * Double Shoulder * Multi Triceps
* Leg Extension * Double Chest * Multi Curl Rowing Machine
* Abdominal Machine * Set Up Boards
* Concept II Rower Ab Rollers * Paramount Shoulder Press
* Bicep/Tricep * Supine Chest Press * Hip Abduction/Adduction
* Three Trotter Treadmills * Two Stairmasters * Lifecycle
* Schwinn Air-Dyne Bicycle Cross Trainer * Recumbent Bicycle
* Paramount Cable Crossover * Color TV

FREE WEIGHTS:
* Olympic Style Weight Sets * Champion Solid Dumbells
* Multi-Bench with adjustable incline board

Weight room may be used only with a partner.

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YOGA WITH INSTRUCTOR JANET O'BRIEN
Yoga classes are on-going and provide a great way to strengthen the cardiovascular system, stimulate body energy and to learn relaxation and breathing techniques.
We recommend prior registration. Class will be cancelled without at least 8 people to participate.
Wednesdays: 6:00 pm - 7:30 pm
Monthly Fee: please call for prices 330-453-0132
Fitness